A while ago I shared a post about my depression when I first got to Canada. I wanted to admit that this was a watered-down version of how bad I actually felt because although I wanted to share my experiences, I didn’t want to worry people back home. Here is a note that I wrote in […]
I feel I’m getting old when I say this but the weeks are just disappearing on me. I can’t believe it’s already been a week since I wrote my first “7 Days of Yes” post. Jees.
It’s been a bit of a crazy weekend and I haven’t gotten round to updating my blog until now. Lots of alcohol was involved… perhaps I need to find a balance between saying no to everything and becoming borderline alcoholic, ha. Here are some of the fun things I’ve said yes to over the last […]
Following on from my first 7 days of Yes post yesterday, I wanted to share the things that happened on day 2 of the little challenge I set myself. I’m not expecting this week to be wild and crazy by any means.. I can’t see myself being asked to go skydiving or swim across the […]
A while ago I shared my story about my history with social anxiety and how it affected my day to day life. From the ages of about 18-23 I felt like I was making constant progress and thought I was finally on top of my anxiety. I no longer described myself as shy and was […]
I’ve only been gone for two weeks and haven’t even started working yet but already my depression is rearing its head again. I know it’s unreasonable and logically I know everything I’m thinking is a lie but this feeling seems uncontrollable. I’m sad, stressed and honestly disappointed. I had such high expectations for this trip […]