7 days of Yes- Days 3, 4 and 5

It’s been a bit of a crazy weekend and I haven’t gotten round to updating my blog until now. Lots of alcohol was involved… perhaps I need to find a balance between saying no to everything and becoming borderline alcoholic, ha. Here are some of the fun things I’ve said yes to over the last […]

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7 Days of Yes- Day 2

Following on from my first 7 days of Yes post yesterday, I wanted to share the things that happened on day 2 of the little challenge I set myself. I’m not expecting this week to be wild and crazy by any means.. I can’t see myself being asked to go skydiving or swim across the […]

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7 Days of Yes- Day 1

A while ago I shared my story about my history with social anxiety and how it affected my day to day life. From the ages of about 18-23 I felt like I was making constant progress and thought I was finally on top of my anxiety. I no longer described myself as shy and was […]

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How Solo Travel Helped My Social Anxiety

For most of my life I’ve been known as the shy girl. The quiet one. The one who doesn’t talk… Up until very recently I didn’t know I even had social anxiety. I didn’t know social anxiety disorder was an actual thing and I always just thought I was a weirdo. Every single one of my […]

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